Pelvic Health
Painful Sex (Dyspareunia)
Pain during or after sex that may involve pelvic floor tension, sensitivity, dryness, scar tissue, or pelvic pain patterns.
What this condition is
Dyspareunia can have many contributors, including pelvic floor tightness, hormonal changes, postpartum recovery, endometriosis-related symptoms, scar sensitivity, or nervous system guarding.
How treatment can help
- We listen to your symptoms and goals, then assess contributing factors at a pace that feels comfortable.
- Care may include pelvic floor relaxation, mobility, scar or tissue sensitivity strategies, breathing, and graded return-to-intimacy guidance.
- The aim is to reduce pain, improve comfort, and help intimacy feel less stressful and more supported.